Weigh In record (no journal entry) for 22 September 2020
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68.4 kg
Lost so far: 6.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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794 kcal
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Fat: 17.84g | Prot: 22.58g | Carbs: 104.48g.
Lunch: Зеленый Перец, Огурец (с Кожурой), Оливковое Масло (Первого Отжима), Грудка Индейки, Пятерочка Манго. more...
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Gaining 0.6 kg a Week
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odnakorol's Weight History
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