Weigh In record (no journal entry) for 21 September 2020
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62.8 kg
Lost so far: 12.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1382 kcal
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Fat: 56.09g | Prot: 55.11g | Carbs: 160.56g.
Breakfast: Instant Coffee (Dry Powder), Tesco Stevia Sweet. Lunch: Asda Wholemeal Medium Sliced Bread, Marmite Marmite, Vitalite Dairy Free Butter. Dinner: Asda Cheese & Ham Kiev, Asda Bacon Fries. Snacks/Other: Fibre One Red Velvet Cake Bar, Asda Banana, Asda Rice Cake Salt and Vinegar, Soreen Apple Lunchbox Loaf. more...
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Losing 0.6 kg a Week
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Comments
You've done a great job Jovi. Well done on achieving your goal 🥳
21 Sep 20 by member: pebbleperson
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Aww, thank you very much Pebble! 😊
22 Sep 20 by member: JoviKitty
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JoviKitty's Weight History
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