Weigh In record (no journal entry) for 21 September 2020
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88.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1625 kcal
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Fat: 70.92g | Prot: 130.31g | Carbs: 110.18g.
Breakfast: Tramezzino, Coca-Cola Coca-Cola, Cappuccino con Pochi Grassi. Lunch: Conad Asiago . Dinner: Pane Bianco, Tonno in Olio (in Scatola), Tonno in Olio (in Scatola), Tonno in Olio (in Scatola). more...
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Losing 0.0 kg a Week
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alessandto65's Weight History
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