Weigh In record (no journal entry) for 21 September 2020
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90 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 September 2020:
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874 kcal
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Fat: 36.50g | Prot: 39.73g | Carbs: 92.52g.
Breakfast: Margarina, Pão Francês, O Fuê Bolo de Cenoura, Café com Açúcar. Lunch: Coca-Cola Refrigerante (200ml), Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Batavo Manteiga Extra sem Sal, O Fuê Bolo de Cenoura. more...
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trabalhoantemao998's Weight History
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