michelitajs's Journal, 21 Sep 20

Weigh In record (no journal entry) for 21 September 2020
72.5 kg Lost so far: 6.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2020:
1103 kcal Fat: 55.20g | Prot: 76.70g | Carbs: 76.11g.   Lunch: Santa Rosa Queso de Cabra, Wasil Porotos Rojos, Carne, Don Juan Chucrut, Palta. Dinner: Jumbo Queso Granulado, Champiñones, Jumbo Carne de Res Molida (3% Grasa), Don Juan Chucrut, Palta. Snacks/Other: Milka Chocolate Oreo, Nestlé Cereal Trix, Starbucks Skinny Vainilla Latte Descremada, Your Goal Protein Snack Rich Caramel. more...
Gaining 0.7 kg a Week

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michelitajs's Weight History


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