Weigh In record (no journal entry) for 21 September 2020
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81 kg
Lost so far: 2.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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2017 kcal
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Fat: 82.16g | Prot: 91.42g | Carbs: 231.04g.
Breakfast: Arla Filmjölk, Kokt Ägg, Müsli. Lunch: Spaghetti, Köttfärssås. Dinner: Kycklingfilé, ICA Mache Sallad, Gullök, Apetina Fetaost 10%, Körsbärstomater, Quinoa, Grapefrukt (Rosa och Röd), Olivolja. Snacks/Other: Marabou Mjölkchoklad , Äppelpaj. more...
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Gaining 0.1 kg a Week
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vivevita's Weight History
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