Weigh In record (no journal entry) for 21 September 2020
|
67 kg
Lost so far: 23 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2020:
|
677 kcal
|
Fat: 35.65g | Prot: 23.91g | Carbs: 70.17g.
Breakfast: Pain aux Raisins, Pain aux Raisins. Lunch: Huile d'Olive, Lentilles Cuites. Snacks/Other: Amandes. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imane saddi's Weight History
|