Weigh In record (no journal entry) for 21 September 2020
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71.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1551 kcal
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Fat: 95.14g | Prot: 40.46g | Carbs: 136.40g.
Breakfast: Макароны Жареные. Lunch: Окей Овощная Шаурма , Салат из Помидоров и Огурцов. Dinner: Роллтон Горячая Порция Лапша с Курицей. Snacks/Other: От Мартина Семечки Отборные с Морской Солью, Персики, Виноград. more...
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Losing 0.7 kg a Week
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galiyavipru's Weight History
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