Weigh In record (no journal entry) for 21 September 2020
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56.8 kg
Lost so far: 9.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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598 kcal
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Fat: 22.58g | Prot: 37.26g | Carbs: 50.52g.
Lunch: Lidl Eiweißbrot, Gutes Land Gouda , Freshona Champignons I. Wahl, Scheiben, Kajnok Reis Slim, Erasco Zitronenreis-Pfanne. more...
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Losing 0.8 kg a Week
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nati1008's Weight History
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