Weigh In record (no journal entry) for 21 September 2020
|
125.6 kg
Lost so far: 3.7 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2020:
|
300 kcal
|
Fat: 12.00g | Prot: 18.00g | Carbs: 30.00g.
Breakfast: McDonald's Egg McMuffin. more...
|
Gaining 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Coach MW's Weight History
|