Weigh In record (no journal entry) for 21 September 2020
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51.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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761 kcal
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Fat: 37.78g | Prot: 44.70g | Carbs: 64.79g.
Lunch: Arroz Integral, HEB Horneaditas de Maíz, Tomates, Picadillo, Nopales. Dinner: Aguacate, Calabaza, Picadillo. Snacks/Other: Golmex Chocke-Obleas, Yoplait Griego Sin Azúcar Coco, Marinela Principe Avellana. more...
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Gaining 0.4 kg a Week
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valeortiz75's Weight History
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