Weigh In record (no journal entry) for 21 September 2020
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78 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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507 kcal
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Fat: 14.65g | Prot: 39.44g | Carbs: 46.23g.
Dinner: Paprika, AH Rundergehakt Mager, HAK Bruine Bonen, AH Haricots Verts. more...
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Losing 0.4 kg a Week
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Renskespijkers1988's Weight History
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