Weigh In record (no journal entry) for 21 September 2020
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63.9 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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979 kcal
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Fat: 45.06g | Prot: 47.41g | Carbs: 98.75g.
Breakfast: Café, Manzana Verde. Lunch: Pepino (Pelado), Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner: Menudo, Tomates, Lentejas Cocidas. Snacks/Other: Helios Mermelada de Naranja Amarga, BSD Foods Galletas de Arroz y Quinoa, Valley Foods Granola Semillas, Kefir Casero. more...
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Gaining 1.1 kg a Week
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Circe LC's Weight History
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