Weigh In record (no journal entry) for 21 September 2020
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61 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1674 kcal
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Fat: 66.79g | Prot: 78.44g | Carbs: 184.84g.
Breakfast: American Style Bacon, Mischbrot, Stadtbäckerei Junge Vollkornbrötchen, Butter, Rührei. Lunch: Aldi Bio Rote Beete in Scheiben, Kaninchenfleisch, Maggi Soße zu Sauerbraten, Kartoffelknödel. Snacks/Other: Choco Bistro Holländische Karamellwaffeln. more...
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Gaining 0.5 kg a Week
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