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Sobre os excessos do fds! Calma que nem tudo está perdido! Segue o baile!
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101 kg
Lost so far: 13.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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910 kcal
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Fat: 51.55g | Prot: 71.86g | Carbs: 40.80g.
Breakfast: Carne de Porco do Lombo Assada, Ovo Cozido, Italac Leite Semidesnatado, 3 Corações Café Extra Forte. Lunch: Nestlé Iogurte Molico Zero Gorduras, Verde Campo Queijo Minas Frescal Light. Dinner: Sopa Milagrosa. Snacks/Other: Verde Campo Queijo Minas Frescal Light, Tomates, Crepioca. more...
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Gaining 1.2 kg a Week
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Tatah4.0's Weight History
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