Weigh In record (no journal entry) for 21 September 2020
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54 kg
Lost so far: 31.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1446 kcal
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Fat: 23.92g | Prot: 63.11g | Carbs: 263.21g.
Breakfast: Orasi Soya Cocoa, Frambuesas, Nescafé Tradición, Avena, Plátano. Lunch: Palmitos, Minuto Verde Choclo en Granos, Zanahoria, Wasil Porotos Negros, Repollo, Minuto Verde Arvejas. Dinner: Chia, Plátano, Manzana, Frambuesas. more...
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Losing 1.5 kg a Week
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Venusafroditan's Weight History
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