Weigh In record (no journal entry) for 21 September 2020
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73.6 kg
Lost so far: 4.2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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945 kcal
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Fat: 10.09g | Prot: 36.12g | Carbs: 192.17g.
Breakfast: Banana Nanica, Maçãs Fuji, Cafezinho. Lunch: Mr. Veggy Almôndega Vegetariana, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Mr. Veggy Almôndega Vegetariana, Mr. Veggy Almôndega Vegetariana, Mr. Veggy Almôndega Vegetariana, Mr. Veggy Almôndega Vegetariana, Mr. Veggy Almôndega Vegetariana, Sobremesa de Gelatina. Dinner: Mamão Papaia, Cafezinho, Abacaxi, Qualitá Uva sem Semente Crimson. more...
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Gaining 0.6 kg a Week
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aline.elenjf's Weight History
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