Weigh In record (no journal entry) for 21 September 2020
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58.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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637 kcal
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Fat: 34.23g | Prot: 27.98g | Carbs: 55.88g.
Breakfast: Экомилк Молоко 3,5%, Банан, Ясно Солнышко Овсяные Хлопья #1. Snacks/Other: Радость Вкуса Сыр Сливочный 45%, Грецкие Орехи, Вареное Яйцо. more...
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Gaining 5.3 kg a Week
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pisarenok's Weight History
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