Weigh In record (no journal entry) for 21 September 2020
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66.6 kg
Lost so far: 8.9 kg.
Still to go: 66.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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759 kcal
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Fat: 34.80g | Prot: 52.64g | Carbs: 56.36g.
Lunch: Чай, Storck Knopers Erdnuss Riegel, Kaufland Körniger Frischkäse. Dinner: Вареники с Творогом, Edeka Weizenmischbrot, Яйцо. more...
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Gaining 0.7 kg a Week
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