17,2
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72.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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2181 kcal
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Fat: 89.69g | Prot: 70.15g | Carbs: 273.91g.
Breakfast: Mantequilla, Gourmet Cacao Amargo , Café Instantáneo. Lunch: Colun Leche Entera, Pan Dulce, Empanada de Pino, Papa (Cuerpo y Cáscara), Arroz Blanco, Tortilla de Acelga, Sopa de Pollo. Dinner: Soprole Sémola con Leche, Colun Leche Entera, Margarina, Mermelada, Queso Fresco, Pan Amasado. more...
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Gaining 1.1 kg a Week
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Pablo_fs's Weight History
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