Weigh In record (no journal entry) for 21 September 2020
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95.4 kg
Lost so far: 1.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1116 kcal
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Fat: 31.63g | Prot: 66.88g | Carbs: 146.75g.
Breakfast: PF Jamón Pierna Acaramelado, Hallulla, Iansa Azúcar Blanca Granulada, Nescafé Tradición. Lunch: Hellmann's Mayonesa, Minuto Verde Choclo Grano, Coliflor, Betarraga, Tortilla de Porotos Verdes. Dinner: Huevo Cocido, Lider Atún Lomitos en Agua, Dole Apio Medialuna, Maggi Sopa de Pollo con Verduras. Snacks/Other: Queque, Plátano. more...
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Gaining 0.9 kg a Week
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