|
무2 주말 과식->마그밀1
전날 맥주, 초코과자 1팩
|
53 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2020:
|
800 kcal
|
Fat: 20.56g | Prot: 27.53g | Carbs: 127.09g.
Lunch: 김밥천국 김밥, Heinz 허니머스타드, 바나나, 살짝 삶은 계란, 찐단호박. Dinner: 고추장찌개, 김밥천국 김밥, 고구마순, 밥. Snacks/Other: 노브랜드 초코칩쿠키. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
narara990's Weight History
|