Weigh In record (no journal entry) for 21 September 2020
|
62.4 kg
Lost so far: 9.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2020:
|
2336 kcal
|
Fat: 115.65g | Prot: 66.84g | Carbs: 253.72g.
Breakfast: Belvita Breakfast Cranberry, Koffie met Melk en Suiker. Lunch: Aldi Jong Belegen Kaas 48+, Aldi Croissants. Dinner: Calvé Pindakaas met Stukjes Noot, AH Komijnenkaas, Lidl Kampioentjes Meergranen. Snacks/Other: Maltesers Maltesers, Danone Danio Bosbes, LU Prince Vanille. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TantePollowop's Weight History
|