Weigh In record (no journal entry) for 21 September 2020
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70.3 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1039 kcal
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Fat: 66.11g | Prot: 78.27g | Carbs: 26.87g.
Breakfast: Leichter Genuss Geflügel-Wiener. Lunch: Golden Toast American Sandwich (38g), Be Light Holländer Schmelzkäse, Aldi Hackfleisch, Minutenbrot Tassenbrot, Zimbo Schinken Zwiebelmettwurst Fettreduziert, Zimmermann Münchner Weißwürste. more...
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Losing 1.4 kg a Week
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michelleft18's Weight History
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