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Eriin89
Journal
20 Sep 20
Eriin89's Journal, 20 Sep 20
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Weigh In record (no journal entry) for 20 September 2020
62.6 kg
Lost so far:
8 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 September 2020:
1458 kcal
Fat: 47.12g | Prot: 23.72g | Carbs: 232.00g.
Dinner:
Aviko Aardappelbolletjes, AH Kip Loempia.
Snacks/Other:
Milka Milka & Oreo, Bolletje Pepernoten.
more...
1896 kcal
Exercise:
Stretching (yoga) - 30 minutes, Walking (moderate) - 3/mph - 2 hours and 8 minutes, Resting - 13 hours and 22 minutes, Sleeping - 8 hours.
more...
steady weight
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Eriin89's Weight History
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