Weigh In record (no journal entry) for 21 September 2020
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71.8 kg
Lost so far: 21.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1743 kcal
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Fat: 84.52g | Prot: 62.49g | Carbs: 201.22g.
Breakfast: Ei, Schokoladenstückchen, K-Classic 75% Frucht Erdbeere, Kaffee, All Seasons Breakfast-Topper Sunny Morning, Desira Skyr Natur, Äpfel. Lunch: Frühlingszwiebeln, Aldi Ziegenfrischkäse Natur, Möhren. Dinner: Chilischoten, Knoblauch, Frühlingszwiebeln, Möhren, Ei, Brokkoli, Miyata Shirataki Rice Style. Snacks/Other: Ferrero Küsschen , Diätini Apfelmus, Kaffee, Liebesknochen. more...
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steady weight
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LenaTobi's Weight History
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