zywi's Journal, 21 Sep 20

7-emka z przodu. MAMY to! LECIM po więcej.

CEL-75 kg i na tym spocznę 🙂
79.8 kg Lost so far: 17.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2020:
2175 kcal Fat: 183.42g | Prot: 105.12g | Carbs: 23.81g.   Breakfast: Masło, Zielone Oliwki, Fasti Ser Topiony Kremowy Gouda, Krakus Parówki z Szynki. Lunch: Masło, Kiełbasa Smażona, Żurek, Jajko na Twardo. more...
Losing 2.8 kg a Week

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21 Sep 20 by member: K1C1A

     
 

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zywi's Weight History


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