Damarisluisa's Journal, 21 Sep 20

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Weigh In record (no journal entry) for 21 September 2020

85.7 kg Lost so far: 9.3 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2020:

1275 kcal

Fat: 48.28g | Prot: 26.97g | Carbs: 182.95g. Breakfast: Vitafit Multivitaminsaft. Lunch: Aldi Roggenbrötchen, Roggenbrötchen, Ratatouille. Dinner: Ofen Pommes. Snacks/Other: Snickers White Ice Cream, Snickers Eis. more...

2403 kcal

Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Damarisluisa's Weight History

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Damarisluisa's Journal, 21 Sep 20

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Damarisluisa's Weight History