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다이어트 시작
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70 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1279 kcal
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Fat: 82.04g | Prot: 103.55g | Carbs: 33.09g.
Lunch: 꽃상추, 치커리, 에스캐롤 또는 로메인 상추, 가자미구이, 제육볶음. Dinner: 깻잎, 삼겹살구이. Snacks/Other: 트레비 탄산수, 아메리카노, 보이차, 닥터키토 방탄커피. more...
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steady weight
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lookatme9's Weight History
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