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Abigail.su
Journal
21 Sep 20
Abigail.su's Journal, 21 Sep 20
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Beurer體脂計
體重:64.5
體脂:31.5
水份:49.9
肌肉:33.2
64.5 kg
Lost so far:
5.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 September 2020:
718 kcal
Fat: 34.00g | Prot: 42.11g | Carbs: 64.17g.
Dinner:
滷蛋, 豆皮, 炸醬麵.
Snacks/Other:
水.
more...
1713 kcal
Exercise:
Grocery Shopping - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 1.4 kg a Week
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Abigail.su's Weight History
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