Weigh In record (no journal entry) for 21 September 2020
|
63.3 kg
Lost so far: 4.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2020:
|
374 kcal
|
Fat: 21.22g | Prot: 17.63g | Carbs: 27.89g.
Breakfast: Хохланд Творожный Сыр, Baker House Оригинальные Хлебцы, Жареное Яйцо. Lunch: Ленивые Голубцы. Snacks/Other: Холодный Кофе со Сливками. more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Air_elena's Weight History
|