Weigh In record (no journal entry) for 21 September 2020
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70.7 kg
Lost so far: 6.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1285 kcal
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Fat: 118.88g | Prot: 26.43g | Carbs: 31.92g.
Breakfast: Cofix Латте, Орех Пекан. Lunch: Сливочное Масло, Шампиньоны, Жареное Яйцо. Snacks/Other: Сибуки Морская Капуста Васаби, Nutiva Кокосовое Масло, Кето майонез. more...
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Losing 1.4 kg a Week
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Ольга ххх's Weight History
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