KASHEN's Journal, 21 Sep 20

29.2%
64.4 kg Lost so far: 14.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2020:
6 kcal Fat: 0.07g | Prot: 0.42g | Carbs: 0.61g.   Breakfast: 黑咖啡. Dinner: 花草茶(不含甘菊,水泡茶). more...
2029 kcal Exercise: TRX - 1 hour, Resting - 23 hours. more...
Losing 1.6 kg a Week

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KASHEN's Weight History


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