Weigh In record (no journal entry) for 21 September 2020
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62.8 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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909 kcal
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Fat: 22.27g | Prot: 26.01g | Carbs: 157.05g.
Lunch: Tio João Arroz Integral Cozido, Minha Crepioca. Dinner: Maçã. Snacks/Other: Banana Nanica, Estrela do Oriente Castanha do Pará, Ameixa Seca, Mamão. more...
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Losing 0.4 kg a Week
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jrenatalima's Weight History
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