Weigh In record (no journal entry) for 20 September 2020
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76 kg
Lost so far: 16.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1644 kcal
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Fat: 82.02g | Prot: 85.41g | Carbs: 139.67g.
Breakfast: Mantequilla, Pan Blanco. Lunch: Empanada Frita, Anticucho. Dinner: Red Spoon Hummus con Tahini, Hummus, Kupiec Galletas de Arroz Tradicionales. more...
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Gaining 4.2 kg a Week
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Cmv198825's Weight History
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