Weigh In record (no journal entry) for 21 September 2020
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102.8 kg
Lost so far: 1.8 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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795 kcal
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Fat: 46.17g | Prot: 52.08g | Carbs: 45.34g.
Lunch: Куриная Отбивная, Омлет, Избенка Салат Цезарь. more...
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Losing 7.7 kg a Week
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-Nobody-'s Weight History
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