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Que difícil son los últimos kilos 😭
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52.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1538 kcal
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Fat: 61.69g | Prot: 62.20g | Carbs: 185.08g.
Breakfast: Nestlé Chocapic sin Azúcar Añadida, Loncoleche Yoghurt Protein . Lunch: Great Value Extra Virgin Olive Oil Spray , Tomates, Muslos de Pollo (Asados o Cocidos), Mayonesa, Patatas Cocidas, Empanada de Pollo al Horno. Snacks/Other: Pan Dulce. more...
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Losing 0.1 kg a Week
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Aladdin Sane's Weight History
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