Görkemw's Journal, 26 May 18

Weigh In record (no journal entry) for 26 May 2018
68 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2018:
2088 kcal Fat: 103.62g | Prot: 102.00g | Carbs: 194.39g.   Breakfast: Yulaf Ezmesi, Salatalık, Su, Yer Fıstığı, Çörek, Yoğurtlu Makarna, Bal, Yumurta Omleti, Muz. Lunch: Bal, Yumurta Omleti. more...
1535 kcal Exercise: İş - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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Görkemw's Weight History


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