Weigh In record (no journal entry) for 20 September 2020
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51.3 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1414 kcal
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Fat: 73.33g | Prot: 102.93g | Carbs: 86.62g.
Breakfast: Савушкин Молоко 3,2%, Кофе, Запеканка. Lunch: Масло Подсолнечное, Приготовленная Морковь, Приготовленный Лук, Куриное Филе, Капуста Тушеная. Dinner: Савушкин Творог Мягкий Нежный 5%. more...
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Losing 0.1 kg a Week
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katyushaustin84's Weight History
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