Weigh In record (no journal entry) for 20 September 2020
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75 kg
Lost so far: 11.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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168 kcal
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Fat: 7.11g | Prot: 2.17g | Carbs: 23.00g.
Breakfast: Super U Gâteaux , Café Expresso. more...
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Losing 5.6 kg a Week
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