Weigh In record (no journal entry) for 20 September 2020
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80.6 kg
Lost so far: 19.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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806 kcal
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Fat: 16.69g | Prot: 47.29g | Carbs: 127.17g.
Breakfast: Bimbo Pan Blanco (24g), La Costeña Frijoles Ranch, Tortilla de Maíz, San Juan Claras de Huevo, Nopales. Snacks/Other: Gordita de Nata, Manzana, HEB Almondmilk Vanilla, Galletas de Avena (con Pasas). more...
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Gaining 2.8 kg a Week
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Angel Hdz 16's Weight History
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