Weigh In record (no journal entry) for 20 September 2020
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50.4 kg
Lost so far: 0.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1071 kcal
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Fat: 39.69g | Prot: 59.86g | Carbs: 121.27g.
Breakfast: Twix Mini, Show Time Попкорн Карамель, Творог 5%, Finn Crisp Хлебец Ржаной , Жареное Яйцо, Жареная Свиная Отбивная, Красные Помидоры. Lunch: Show Time Попкорн Карамель, Дыня, Show Time Попкорн Карамель, Дыня. Snacks/Other: Творог 5%, Мария Печенье, Finn Crisp Хлебец Ржаной . more...
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1695 kcal
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Exercise:
Hiking - 1 hour and 22 minutes, Cross Training - 20 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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KateetaK14's Weight History
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