Weigh In record (no journal entry) for 20 September 2020
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71.7 kg
Lost so far: 6.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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718 kcal
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Fat: 41.02g | Prot: 51.23g | Carbs: 35.16g.
Breakfast: Sodiê Trufado Preto e Branco, Ovo, Café, Vigor Requeijão Light, Queijo Parmesão (Ralado). Lunch: Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Alface, Queijo Parmesão (Ralado), Tomates, Ovo Cozido. Snacks/Other: Tâmara, Sadia Salaminho. more...
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Gaining 0.7 kg a Week
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talitabriamonte's Weight History
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