Weigh In record (no journal entry) for 20 September 2020
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70.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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445 kcal
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Fat: 21.89g | Prot: 44.90g | Carbs: 16.80g.
Lunch: Selex Gallette di Riso Vivi Bene, Alce Nero Olio Extra Vergine di Oliva Biologico, CREA Filetto, Bovino Adulto [Tessuto Muscolare Privato del Grasso Visibile]. more...
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Losing 2.1 kg a Week
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