Weigh In record (no journal entry) for 20 September 2020
|
66.9 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2020:
|
1372 kcal
|
Fat: 44.23g | Prot: 37.69g | Carbs: 207.24g.
Breakfast: Huevo Frito, Harina de Maíz, Bollos, Zuko Jugo Light, Café con Leche Descremada. Lunch: Jamonada, Gatorade Frutas Tropicales, Patatas Cocidas. Snacks/Other: Donas Azucaradas o Glaseadas. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josevazquez camacho's Weight History
|