Weigh In record (no journal entry) for 20 September 2020
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49.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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700 kcal
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Fat: 16.76g | Prot: 13.84g | Carbs: 132.07g.
Breakfast: Смешанные Орехи, Финик, Бананы, Хлебец. Dinner: Баурсак, Хлебец, Мёд, Белый Рис, Гречка Отварная. more...
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Gaining 0.4 kg a Week
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Ракишева Асель's Weight History
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