Weigh In record (no journal entry) for 20 September 2020
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116.1 kg
Lost so far: 2.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1052 kcal
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Fat: 46.38g | Prot: 22.14g | Carbs: 114.28g.
Breakfast: Zucker, Real Bio Apfel Mango Saft. Lunch: Zucker. Dinner: Wodka, TiP Currywurst, Ketchup, McDonald's Pommes Frites (Mittel). more...
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Gaining 7 kg a Week
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