Weigh In record (no journal entry) for 20 September 2020
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67.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1348 kcal
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Fat: 44.67g | Prot: 29.88g | Carbs: 215.52g.
Breakfast: Чай с Сахаром, Чудо Десерт Сырковый с Наполнителем, Белая Береза Вареники с Вишней . Lunch: Зеленый Перец, Капучино, Хлеб Черный. Dinner: Винегрет, Виноград. more...
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Losing 3.5 kg a Week
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