Weigh In record (no journal entry) for 20 September 2020
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71.9 kg
Lost so far: 16.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1005 kcal
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Fat: 13.36g | Prot: 84.13g | Carbs: 140.32g.
Breakfast: Банан, Яблоко Голден, Baisad Кетчуп Чили Острый, Куриные Грудки (Запеченые), Nestle Фитнес Батончик, MacCoffee Кофе 3 в 1 Original . more...
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Losing 2.1 kg a Week
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Kristina140218's Weight History
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