Weigh In record (no journal entry) for 20 September 2020
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109 kg
Lost so far: 5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1303 kcal
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Fat: 40.96g | Prot: 77.61g | Carbs: 150.73g.
Breakfast: REWE Tafeltrauben, Zespri Kiwi Gold , Zwetschgen, Milch (Vollmilch), Krüger Chai Latte Vanille-Zimt. Lunch: K-Classic Tzatziki Quark, Gourmet Lammfilet , Harvest Basket Kartoffelspalten. Dinner: Milbona Skyr Pur, Knorr Salatkrönung Croutinos mit Paprika & Pinienkernen, Knorr Salatkrönung Trockenprodukt, Bonduelle Gold Mais, Strauchtomaten, REWE Beste Wahl Braune Champignons, Gurke (mit Schale), Eisbergsalat. more...
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Gaining 1.4 kg a Week
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Diddlina77's Weight History
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